Tag Archives: Stay Safe while Running

My 2012: Bricking It, Week 2

Posted on January 19, 2012 by stew195

We had a ‘situation’ at work today and I missed my lunch because of it.  When I finally finished working I had been without food for several hours.  I had a quick light snack and headed to the gym for another indoor … Continue reading →

Posted in Bike, Brick Session, Run, Training, Triathlon | Tagged , , , , , , , | 3 Comments

My 2012: Running on Friday the 13th

Posted on January 13, 2012 by stew195

Had an interesting run this afternoon.  It was super cold so I wrapped up in my thermal gear and was keen and excited to see how my body would respond after my wee cold this week.  I planned to keep today’s run … Continue reading →

Posted in Run, Training, Triathlon | Tagged , | 2 Comments