Tag Archives: Vancouver

My 2012: Vancouver Sun Run 10k – Race Report

Hey guys, so its been a while since my last update.  Truth be told my training hasn’t been great for the past 2 weeks – it started with a mini-cold, morphed into Easter weekend and then into the Passover holidays. … Continue reading

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My 2012: UBC Reflections and Spring Progressions

Hello, me again, I’m back after taking 1 week rest after the triathlon.  The rest allowed me to reflect on my training, the race and what kind of training I should embark on until my next Tri in 10 weeks. The … Continue reading

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My 2012: UBC Sprint Race Report

I was a tad worried about race day weather, given that we had 2/3 days of constant rain before the race, and reports of hurricane winds due to batter Vancouver any time soon.  Luckily the weather gods managed to sleep … Continue reading

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My 2012: Tapering for UBC

Saturday night – the night before the race tomorrow.  It been 5 months since my first triathlon.  Since then its been 4 month of training, eating, sleeping triathlon as well as spending every penny I can find on triathlon gear. … Continue reading

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My 2012: Base Builder – Week 4

I’ve had enough of feeling tired and unmotivated, and after a few days rest I am determinded to get back in the game this week.  Race day is getting closer and I dont want to blow all the training I … Continue reading

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My 2012: Base Builder Week 2

I found an awesome website for tracking triathlon training stats for swim/bike/run sessions – so simple and easy to use.  Check out: http://www.tracktriathlon.com or go to http://www.tracktriathlon.com/stewartscott to see my year to date stats! Monday 13 Feb – Legs were feeling a … Continue reading

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My 2012: Base Builder Week 1

Over the next 4 weeks I will be increasing the duration of my workouts, as well as adding 2 strength endurance session per week, and hopefully I can do at least 1 Yoga session per week as well.  I’m quiet excited and … Continue reading

Posted in Swim, Training, Triathlon | Tagged , , , , , , , | 2 Comments