Tag Archives: Whey Protein

My 2012: Swimming on Gas!

Got a solid 8 hours sleep last night and woke feeling all the better for it.  I still have a few sniffles, but I think I am pretty much clear of the cold (for now…) I got back in the … Continue reading

Posted in Nutrition, Swim, Training, Triathlon | Tagged , , , , , , | 2 Comments