Tag Archives: Mountain bike

My 2012: Adventure Racing

Posted on May 2, 2012 by stew195

Saturday morning (28 April) I took part in the SuburbanRUSH 30km Adventure Race at Buntzen Lake, which is about a 1 hour drive from Vancouver.  I had heard great thinks about the hiking trail network and amazing lake views so … Continue reading →

Posted in Bike, Run, Training | Tagged , , , , | 1 Comment

My 2012: Snowbiking

Posted on January 15, 2012 by stew195

The training plan called for a 60 minute Recovery session at 60% with 4 x 30 second sprints.  Unenthused by the prospect of another session on the 18th Century spin bike, I decided to tackle the snow and combine my training with a commute to a meeting.  So … Continue reading →

Posted in Bike, Training, Triathlon | Tagged , , , , , | 2 Comments