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Tag Archives: Brick Session
My 2012: Bricking It, Week 2
We had a ‘situation’ at work today and I missed my lunch because of it. When I finally finished working I had been without food for several hours. I had a quick light snack and headed to the gym for another indoor … Continue reading
Posted in Bike, Brick Session, Run, Training, Triathlon
Tagged Brick Session, max hr, Spin Bike, Stay Safe while Running, Treadmill, Triathlon, Triathlon Training, Vancouver
3 Comments
My 2012: Bricking It!
Wasnt exactly feeling fresh when I woke up this morning, although I did have a decent deep alcohol induced sleep. Last nights beer took a while to shrug off, but home made pancakes and coffee certainly helped. I am vaguely … Continue reading
Posted in Bike, Brick Session, Run, Training, Triathlon
Tagged Brick Session, race pace, Spin Bike, Treadmill
2 Comments